strength training workout
with insanely heavy weights
I hurt all over

The trainer tells me,
“Girl, you’ll feel this tomorrow.”
I already do.


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4 Cool Kids Came To Play »

Comment by Lilacspecs
2009-02-18 03:02:52

I actually like lifting cause you feel it the next day. That and it doesn’t give me those evil stitches in my side or shin splints.

Comment by Leslie
2009-02-23 03:02:30

As sore as I was right after the work out, the next day, I felt really good. I like the strength training, too. I can really see the results from it and I love that.

 
 
Comment by Karly
2009-02-18 22:51:28

It’s kinda nice to hurt a little the next day…then you know you did something. I don’t like to hurt TOO MUCH though. There is a line and I do not like to cross it.

Comment by Leslie
2009-02-23 03:04:56

Right after that work out, I couldn’t raise my arms over my head because my shoulders hurt so much. But the next day, most of the pain was gone, which was good. I’m not big on pain.

 
 
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